精神科医の助言、友達0人でも幸せになる5つの方法

Even with zero friends, if you can do this, you'll be happy. #PsychiatristTomy #MentalStrengthening #NoFriends #FewFriends #Happiness March 25th: New book release. "Not Quite Depression: A Counseling Room for Days When You Can't Say 'I'm Okay'" This is a hot new book that even had a reprint before its release! This book was written because of the reality that many people come to the outpatient clinic saying, "It's not quite depression, but they're suffering." I wanted to do something about it. ✔ No diagnosis ✔ But it's tough ✔ Can't say "I'm okay" I feel like I'm really hearing those voices. If you're currently feeling the same way, "I'm just kind of sad," This book will surely be on your side. https://amzn.asia/d/09gndDEp