Por qué fraccionar la tirada larga mejora tu preparación para ultra trail.

In this new video, I'll talk about the scientific reasons behind breaking up long weekend runs to prepare for an ultra trail, and I'll share news about Ultra Sierra Nevada and discuss a problem we trail runners in Granada are facing. The UltraBeni channel:    / @ultrabeni   Leave a comment and subscribe. If you want to contact me: [email protected] AIROFIT If you're interested and want to get one, here's a link to the official website with a 5% discount: https://bit.ly/42NcDTe Minimalism Brand. Buy clothing from the ethical company Minimalism. https://minimalismbrand.com/?ref=Pcas... IDOVEN, SPORTS CARDIOLOGY I'm also sharing the DISCOUNT link that IDOVEN has prepared for you. 10% off 7-day and 21-day studies. Take advantage of it if you're interested. https://idoven.ai/discount/PABLOCASTI... NUTRITRAIN LIFE You have a discount on all treatments, both online and in-person. If it's in-person, just mention that you're coming from us. https://nutritrainlife.com If it's online, you can use the code: PABLOCASTILLO10 SALICE GLASSES On the SALICE website, the Italian eyewear brand, you get a 10% discount with my code SALICE10. https://salice.es