BETTER EFFICIENCY FOR MAX RING MUSCLE UP SETS
Quarterfinals is over, and there weren't any rings, but be sure they are coming! We're focusing today on those who already have a muscle up and a few simple tips that I use to maximize my efficiency when stringing together large sets. If you are looking for some tips to help get your first muscle up take a look at this video: • Dan Bailey | BREAKING DOWN THE MUSCLE UP. 5 TRAINING PROGRAMS TO FIT ALL OF YOUR WORKOUT NEEDS AVAILABLE FOR AS LOW AS 33 CENTS A DAY! https://www.alwaystrain.com/training-... NEW 1STPHORM CATALYST COLLECTION https://1stphorm.com/collections/cata... EQUIPMENT RogueFitness.com ROGUE WINGS SHIRT https://www.roguefitness.com/dan-bail... MY INSTAGRAM / DANNY BROFLEX APPAREL https://dannybroflex.com/collections/all
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