Varied Not Random #257: Are Snatches & Double-unders “Functional” movements?
Learn more about btwb's Workout Tracking + Gym Management Solution: https://bit.ly/49FAIib EPISODE NOTES: -What makes a movement “functional”? -Are movements like snatches, handstand push-ups & double-unders functional? -Are movements such as these necessary to be fit? -Pat & Adrian discuss these issues. NEXT EPISODE: VNR #258: Is it better to be Short or Tall in CrossFit? • Varied Not Random #258: Is it better to be... PREVIOUS EPISODE: VNR #256: Fitness in the Real World, NOT the Gym. • Varied Not Random #256: Fitness in the Rea... PODCAST AVAILABLE ON: Apple: https://apple.co/3si7dfW Spotify: https://spoti.fi/3uOIZLT Google: https://bit.ly/3di0fDt Amazon: https://amzn.to/3dVwh7e
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