The Challenge for Climbers with Building Finger Strength | ft. Yves Gravelle

Free Masterclass (Unlock Your Full Potential in Climbing) 👉 http://masterclass.thenuggetclimbing.com My Finger Training Program 👉 http://thenuggetclimbing.com/grinds Check out the Tension Board 2 👉 https://tensionboard.com/nugget Check out the Nug 👉 https://frictitiousclimbing.com/produ... About The Guest: Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to combine board sessions with finger training, repeater protocols for long boulders, process goals, and much more. Listen to the full episode 👉 https://thenuggetclimbing.com/episode... Or you can check out our library of 150+ interviews with the biggest names in climbing 👉 https://thenuggetclimbing.com/all-epi...