PILATES | Reformer au sol avec élastique | haut du corps | 30 MIN
Hello, I'm Guillemette, a certified Pilates, Yoga, and Barre fitness instructor. I share my passion with you through my online videos. 🟡Today I'm offering a Pilates session inspired by machine Pilates, specifically the Pilates Reformer. For this, I'll be using a long, medium-resistance resistance band. We'll focus on the upper body and abs. Enjoy your workout! ➡️Find all my classes on my online studio: https://www.studioguillemette.com/ ⭐️7-DAY FREE TRIAL, no commitment required, to discover all my programs and over 200 videos. Please like this video and leave a comment if you'd like to support me, thank you! Guillemette 👇 Subscribe to my YouTube channel: / @guillemetteyoga_pilates Join me on social media: ► Instagram: / guillemette_pilates.yoga #pilates #reformer #fitness
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