Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains

0:00- Intro 0:50- Home gym talk, gym crowds, etc. 8:00- Exercising on vacation 11:00- The concept of G-Flux / energy flux 15:30- Bulking up as an advanced lifter 24:50- Strength losses on a cut 33:00- Calisthenics 54:30- Vegan diet 1:02:00- Blood work and TRT 1:16:00- Saturated fat and cholesterol 1:24:00- Mistakes made by vegans 1:28:20- Barbell Curls Alex's YouTube:    / @alexleonidas   Alex's IG:   / alexleonidasofficial   Website and Coaching: https://brainsandgainspodcast.com/ Instagram:   / dave_maconi   Boostcamp Link and Program: https://www.boostcamp.app#Maconi10 https://www.boostcamp.app/coaches/dr-... ^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PRO    / @brainsandgainspodcast   -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! Hormone testing and other panels: 30% off coupon: BRAINS Male hormone tests: https://trylgc.com/brains Home page: https://trylgc.com/brainshome Female Hormone Panels: https://trylgc.com/brainsandgainsfemale BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF