【奥義】挫折や失敗を乗り越える方法【精神科医・樺沢紫苑】

[Click here to register for Shion Kabasawa's official email newsletter] https://kabasawa8.com/fx/LIj5ja "93 Prescriptions to Lighten Your Mind" (PHP Institute) https://www.amazon.co.jp/dp/4569859593/ "Shabun Therapy Practice Book" (Gentosha) https://www.amazon.co.jp/dp/434404410X/ "Children's Output Picture Book" (Sanctuary Publishing) https://www.amazon.co.jp//dp/4801401538/ [YouTube Kabasawa Membership] Click here to join the membership. →    / @kabasawa3   [All Videos Giveaway] We are giving away a list of all 5,530 videos on the YouTube "Kaba Channel". Download now. https://canyon-ex.jp/fx2334/z6j0NW [YouTube Question Form] http://www.formzu.net/fgen.ex?ID=P806... [Question] "I've heard that all humans are foolish and make mistakes. Have you ever experienced a major failure or setback in your life that you couldn't recover from?" Ringo (25 years old, male)

Join Today
「取り返しのつかない失敗」を悔み続けるより、どう償っていくかが大切
▶︎

「取り返しのつかない失敗」を悔み続けるより、どう償っていくかが大切

What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]
▶︎

What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]

【益田裕介&精神科医Tomyにお悩み相談】うつっぽい時の対処法／職場の人間関係はどうでもいい／劣等感の呪縛を解く方法／モラハラ夫に悩み、離婚を考える妻／発達障害・ADHDを抱える女性【ビジネス虎の巻】
▶︎

【益田裕介&精神科医Tomyにお悩み相談】うつっぽい時の対処法／職場の人間関係はどうでもいい／劣等感の呪縛を解く方法／モラハラ夫に悩み、離婚を考える妻／発達障害・ADHDを抱える女性【ビジネス虎の巻】

How to distinguish between trustworthy and untrustworthy people
▶︎

How to distinguish between trustworthy and untrustworthy people

[Summary] What is "courage"? [Psychiatrist Shion Kabasawa]
▶︎

[Summary] What is "courage"? [Psychiatrist Shion Kabasawa]

[Rest Method] Solve Overthinking with This! 7 Sly Ways to Eliminate Brain Fatigue
▶︎

[Rest Method] Solve Overthinking with This! 7 Sly Ways to Eliminate Brain Fatigue

[Instant effect] Become a more positive person right now! [Psychiatrist Shion Kabasawa]
▶︎

[Instant effect] Become a more positive person right now! [Psychiatrist Shion Kabasawa]

40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説
▶︎

40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説

[Summary] The most powerful way of thinking to stop being afraid of being disliked [Psychiatrist ...
▶︎

[Summary] The most powerful way of thinking to stop being afraid of being disliked [Psychiatrist ...

A must-read for those with severe anxiety: A psychiatrist explains how to become a laid-back person.
▶︎

A must-read for those with severe anxiety: A psychiatrist explains how to become a laid-back person.

There's absolutely no need to erase your anxiety! [Psychiatrist Shion Kabasawa]
▶︎

There's absolutely no need to erase your anxiety! [Psychiatrist Shion Kabasawa]

最後の最後、折れないメンタル。【どん底から浮上する方法】【自責と他責】
▶︎

最後の最後、折れないメンタル。【どん底から浮上する方法】【自責と他責】

[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...
▶︎

[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...

When You Feel "Worthless" [Explained by a Psychiatrist]
▶︎

When You Feel "Worthless" [Explained by a Psychiatrist]

[Stress-Free Work Techniques] Shion Kabasawa x Yusuke Masuda / Mental Recovery Methods for When W...
▶︎

[Stress-Free Work Techniques] Shion Kabasawa x Yusuke Masuda / Mental Recovery Methods for When W...

Are People with Personality Disorders Unnecessary? A Psychiatrist Reflects on Eugenics
▶︎

Are People with Personality Disorders Unnecessary? A Psychiatrist Reflects on Eugenics

【考えすぎる】後悔、心配、不安、人の目が気になって頭がいっぱいな人は心の「人格タイプ」を知ると楽になります｜メンタルヘルス｜心理学｜矢作雅子
▶︎

【考えすぎる】後悔、心配、不安、人の目が気になって頭がいっぱいな人は心の「人格タイプ」を知ると楽になります｜メンタルヘルス｜心理学｜矢作雅子

子供のリストカットへの対処法
▶︎

子供のリストカットへの対処法

【失敗】ミスに執着してしまう…。気にならなくなる方法ってある？
▶︎

【失敗】ミスに執着してしまう…。気にならなくなる方法ってある？

Why Ignoring This Could Break You: The Danger of Overworking Yourself
▶︎

Why Ignoring This Could Break You: The Danger of Overworking Yourself