Muscle Reset Program 4 Week Fitness Program | Home Workouts for Strength, Sculpt & Fat Loss

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates THE MUSCLE RESET FULL PROGAM IS AVAILABLE NOW As part of my YouTube Extra Fries membership: ttps://   / @barlatesbodyblitz   💾 DIGITAL DOWNLOADS 🌐https://www.workoutdvdworld.com.au/we... 📀 DVD VERSION 🌐 https://www.workoutdvdworld.com.au/we... Also download the full printable calendar here: https://shorturl.at/trYr6 DESCRIPTION Ready to reset your body, build strength, increase muscle definition, and feel stronger than ever? Welcome to the May Muscle Reset — a complete 4-week home fitness challenge featuring 20 unique workouts designed to build lean muscle, improve endurance, increase strength, and keep your body progressing through a variety of training styles. This trailer gives you a preview of every workout included in the program so you can see exactly what to expect before you begin. Throughout the challenge you'll train each major muscle group twice per week using a combination of: ✔️ Strength Training ✔️ Pilates Sculpt ✔️ Barre Workouts ✔️ Resistance Training ✔️ Core Conditioning ✔️ Endurance Training ✔️ Balance & Stability Work ✔️ Glute & Thigh Sculpting ✔️ Upper Body Strength ✔️ Total Body Conditioning ✔️ Mobility & Stretch Sculpt ✔️ Low Impact Cardio The challenge is designed to progressively challenge your body through a mix of weighted strength workouts, endurance-based sculpt sessions, Pilates-inspired training, balance work, and athletic conditioning. INCLUDED WORKOUTS 🔥 20 Main Challenge Workouts 🔥 5 Lower Body Workouts 🔥 5 Upper Body & Core Workouts 🔥 5 Total Body Sculpt & Strength Workouts 🔥 5 Cardio, Mobility & Core Conditioning Workouts 🎁 PLUS 3 Bonus Workouts ✅ Bonus Rebounder Cardio Workout ✅ Bonus Low Impact Cardio Workout ✅ Bonus Mobility & Stretch Recovery Workout That's 23 workouts in total and over 14 hours of guided training, giving you everything you need to build strength, improve endurance, increase muscle definition, and stay consistent with your fitness goals. Whether your goal is to build muscle, improve strength, increase definition, boost fitness, or simply stay consistent with home workouts, May Muscle Reset provides a complete training plan to help you get there. 🔔 SUBSCRIBE // to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   💪 YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more!    / @barlatesbodyblitz   😀❤️ ☕ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates 💖 SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! 🛒 BUY MY WORKOUTS // Here's where you can get my paid and free workouts as downloads or on DVD: DVDs 🌐 My website: https://www.workoutdvdworld.com.au/ 📦 Amazon: http://amzn.to/2g8hOp4 🏋️‍♀️ Totalfitnessdvds.com: https://rb.gy/eeuksv 🛍️ eBay: https://www.ebay.com.au/str/workoutdv... Downloads 💾 My website: https://www.workoutdvdworld.com.au/ 📥 Amazon: http://amzn.to/2fisCn0 📲 FOLLOW ME // I’m most active on Instagram and Facebook if you want to join the conversation! ▶️ YouTube LINDA ACTIVE:    / @lindaactive   🌐 Website: http://www.workoutdvdworld.com.au/ 📘 Facebook:   / linda.barlates.body.blitz   📸 Instagram:   / barlates_body_blitz   🌿 YouTube Calm Relax Studio:    / @calmrelaxstudio