Simple Sleep Countdown (500-0) - With Music & Black Screen - No Talking Between Numbers

After bringing out a 100-0 track, it was heavily requested I make a longer version, so here we are! Begin with a short progressive muscle relaxation before the countdown begins from 500. If you'd like to jump straight into the countdown you can use the timestamps below: Intro / PMR: 00:00 Countdown Begins: 03:41 If you're enjoying the variety of tracks on this channel please consider subscribing to Sleepy Cat Meditations, giving the video a thumbs up and sharing the content with anyone who you think might benefit from it :) With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations! #sleepcountdown #sleepmeditation #fallasleep #sleepycat #relaxation #insomnia #anxiety _________________________________ For business enquiries - [email protected] _________________________________ Supporting Sleepy Cat Please do not feel obligated, but if you are able and would like to support ‘Sleepy Cat Meditations’, it would be amazing if you would consider a PayPal donation, or alternatively become a Patreon (where you can receive some benefits for a monthly donation): Patreon:   / sleepycatmeditations   PayPal: https://www.paypal.com/paypalme/sleep... Donations will contribute to the running of this channel, and as well as helping me to continue creating for you guys. Thank you so much for anything you can offer :) _________________________________ SLEEPY CAT PLAYLISTS: GUIDED SLEEP STORIES:    • GUIDED SLEEP STORIES   GUIDED MEDITATIONS:    • GUIDED MEDITATIONS   SLEEP MEDITATIONS:    • GUIDED SLEEP MEDITATIONS   FIRESIDE FOLKTALES:    • Fireside Folktales #1 - Peter Pan - PART 1...   _________________________________ Original script and vocals are the property of © Sleepy Cat Meditations, 2021.