Deep Sleep Countdown (1000-0) Including Muscle Relaxation | Guided Sleep Meditation |

Welcome to this extended deep sleep countdown, including a progressive muscle relaxation introduction. I hope you enjoy this slow and steady countdown that will continue for over two and a half hours, designed for those of you who really need that extra time to relax and sleep. With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations! Introduction & PMR: (00:00) Countdown Begins: (03:47) #sleepycatmeditations #sleepcountdown #1000-0 #meditationsleep #relaxation #anxiety #insomnia _________________________________ For business enquiries - [email protected] _________________________________ Supporting Sleepy Cat Please do not feel obligated, but if you are able and would like to support ‘Sleepy Cat Meditations’, it would be amazing if you would consider a PayPal donation, or alternatively become a Patreon (where you can receive some benefits for a monthly donation): Patreon:   / sleepycatmeditations   PayPal: https://www.paypal.com/paypalme/sleep... Donations will contribute to the running of this channel, and as well as helping me to continue creating for you guys. Thank you so much for anything you can offer :) _________________________________ SLEEPY CAT PLAYLISTS: GUIDED SLEEP STORIES:    • GUIDED SLEEP STORIES   GUIDED MEDITATIONS:    • GUIDED MEDITATIONS   SLEEP MEDITATIONS:    • GUIDED SLEEP MEDITATIONS   FIRESIDE FOLKTALES:    • Fireside Folktales #1 - Peter Pan - PART 1...   _________________________________ Original script and vocals are the property of © Sleepy Cat Meditations, 2021. All rights reserved.