Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

Ek mechanical engineer, desk job ke saath - Coach Ravinder (Ravinder Singh) koi born runner nahi the. Unhone apne 40s mein dobara running ko apnaya aur India ki sabse influential grassroots running communities mein se ek khadi kar di. Find Your Ultra ke is episode mein, host Vipin Sharma baithte hain Coach Ravinder ke saath - unke safar ko samajhne ke liye. Pehle ladkhadate hue 2km runs se lekar "Coach" banne tak ka safar - wo insaan jiske peeche hain anginat running events, Delhi NCR ke runners ke liye free weekend hydration support, beginner training programs, aur underprivileged athletes ko support karne wali kai initiatives. Is baatcheet mein wo philosophy saamne aati hai jisne ye sab chalaya: running as the great equalizer, kyun community, competition se zyada maayne rakhti hai, failure aur balance ka imaandaar sach, aur ek zaroori health warning jo har runner ko shuru karne se pehle sunni chahiye. Is episode mein aap jaanenge: ⁠ ⁠Kaise ek complete beginner ne marathon tak ka ek structured raasta banaya ⁠ ⁠Kyun strength training ne sab kuch badal diya - aur umar ke saath smarter tarike se train kaise karein ⁠ ⁠"Coach Ravinder" naam ke peeche ki asli kahaani ⁠ ⁠Kyun long-distance running, age aur gender-neutral ho jaati hai ⁠ ⁠Athletes aur communities ko sahi tarike se support kaise karein ⁠ ⁠Wo medical checkup jo har amateur runner ko zor lagane se pehle karwana chahiye Health, fitness aur personal transformation par aisi aur baatcheet ke liye Find Your Ultra ko subscribe karein. _____ If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Coach Ravinder's Social Media Handles:- Instagram:   / coach_ravinder   Facebook: https://www.facebook.com/100045447302... X: https://x.com/CoachRavinder 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin   / ultravipin   X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.