Yin Yoga Dragon Pose with modifications
Dragon pose is a yin yoga pose that is a deep hip and groin opener. It opens the hip flexors and quads, and, depending on the variation, the inner leg. It primarily targets the Liver, Kidney, Spleen, and Gallbladder meridians. SUBSCRIBE: http://bit.ly/JenniferRayeYouTube ONLINE YIN YOGA TRAINING: https://innerpathinstitute.com/course... Get the FREE YIN YOGA GUIDE: https://freebies.jenniferraye.com/yin... WEBSITE: https://jenniferraye.com/dragonpose
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