DÍA 2 · 2do CHAKRA · Kriya para Svadishthana Chakra I Kundalini Yoga

Sat Nam, we continue this week with the second chakra. If you haven't done the first one yet, here it is:    • DÍA 1 · 1r CHAKRA · Kriya para el Ser Inst...   I hope you enjoy it, and you can leave me a comment letting me know how you're feeling. Sending you a hug! 00:00 Introduction to the 2nd Chakra 01:10 Kriya for Svadhisthana Chakra ✨My Yoga in Calm Membership It's a space created to share daily yoga classes, along with meditations and connection exercises to maintain a calm life. https://www.martapadmani.com ♥️ Support my work If you're enjoying the free content I share here and would like to support it, you can make a donation. This helps me maintain the channel and continue sharing online classes. I'm very grateful! https://www.paypal.com/donate/?hosted... ✨ Find me on Instagram   / martapadmani