20 Min Full Body Pilates Ball Flow | A Love Letter To Livorno | Postcards From Italy
Welcome to Livorno, Italy — my hometown and one of the most meaningful places in my life. 🇮🇹 This full body Pilates flow was filmed spontaneously at La Terrazza Mascagni while I was visiting family at the end of my Sardinia trip. It wasn’t planned, polished, or perfectly quiet (there were people everywhere 😂), but honestly… what makes Livorno special is it’s beautiful coastline and it’s people. No “Pilates princess” perfection here. Just movement, sunlight, and a place that holds a huge piece of my heart. If you enjoy traveling with me through movement, don’t forget to subscribe for more Wild Coast Pilates flows filmed around the world. 🤍 *Connect with me* Instagram | Threads | TikTok | Facebook: *@wildcoastpilates* #pilates #fullbodypilates #italy #livorno #matpilates #somaticmovement #pilatesforrealbodies #mindfulmovement #travelpilates #wildcoastpilates
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