Befreie dich von Blockaden 💕 Wohlfühl Yin Yoga für Hüften & Iliopsoas

In this gentle Yin Yoga practice, I invite you to release tensions and emotional blockages stored deep within the body. Emotions, stress, and old patterns often accumulate unconsciously, especially in the hip and iliopsoas region. With somatic impulses, mindful movements, and long stretches, you can let go, open up internally, and feel more spaciousness and lightness in body and soul. This session will give you: 🌸 Release from emotional heaviness 🌸 Gentle mobilization of the iliopsoas 🌸 Deep relaxation & regeneration 🌸 Increased confidence and inner balance Set up a comfortable spot with a yoga mat and pillows or blocks—and treat yourself to this healing time out. ✨ If you enjoyed this video, please subscribe to this channel and activate notifications. I hope this practice and my words help you feel connected to yourself. Leave me a little love so I can make many more videos for you! This video, of course, contains no commercial breaks, as always! Light & Love to you Cora #yinyoga #hipopener #45minyinyoga My yoga studio on the island of Rügen https://arcona.de/de/unterkuenfte/vju... 🌸🌸🌸 My blocks, mat, strap, and much more... https://www.amazon.de/shop/corazenyoga 🌸🌸🌸 Meditation channel:    / @corazenmeditationen   🌸🌸🌸 MY ONLINE STUDIO I would like to invite you to meet me in person on the mat—whether regularly or just occasionally, you decide. Come as you are. https://www.eversports.de/s/cora-zen-... 🌸🌸🌸 If you enjoy my free videos and would like to give something back, you can support me with a small donation. This will help me continue producing beautiful, high-quality content and bringing free yoga to the world. 🌸 paypal.me/corazen Music: SoundVessel 🌸🌸🌸 For daily inspiration YOGA, DOGS, FOOD & BEACH Instagram:   / coras_zen   Facebook:   / yogaraumstralsund   Blog: www.corazen.de