Nez BOUCHÉ - Exercice BUTEYKO

Blocked Nose - Buteyko Exercise Leonardo Pelagotti, Wim Hof ​​Method instructor and Oxygen Advantage coach, explains which exercise from the Oxygen Advantage Program (based on Buteyko) will help you clear your blocked nose. ------------------------------ FREE RESOURCES ------------------------------ ⏰ 5 minutes to assess the effectiveness of your breathing: https://inspire-potential.activehoste... 🎧 Receive a free AUDIO to practice the WIM HOF BREATHING method at home: https://inspire-potential.activehoste... ------------------------------------ AFFILIATE LINKS ------------------------------ OURA RING: https://ouraring.com/discount/256f069e8f MYOTAPE: https://oxygenadvantage.com/product/m... SPORTSMASk: https://oxygenadvantage.com/product/s... STARTER PACK: https://oxygenadvantage.com/product/s... The nasal dilator for athletes: https://oxygenadvantage.com/product/n... Oximeter: https://oxygenadvantage.com/product/o... ------------------------------- BREATHING ------------------------------ Volume 1: Breathing for Self-Mastery 👉 https://www.inspire-potential.com/liv... Volume 2: Master Your Breathing 👉 https://www.inspire-potential.com/liv... Level 1: INSPIRE - The Power of Breathing 👉 https://www.inspire-potential.com/for... Level 2: Mastering Breathing 👉 https://www.inspire-potential.com/for... Discover and Practice the basics and advanced techniques of the Oxygen Advantage program in French with Leonardo Pelagotti, Oxygen Advantage coach: 👉 https://www.inspire-potential.com/pro... ------------------------------ WORKSHOP SCHEDULE ------------------------------ Want to try the Wim Hof ​​Method with us? 👉 Discover our upcoming dates here: https://www.inspire-potential.com/sta... -----------------------------HOW TO FOLLOW US?------------------------------------- 1. Find us on our website: https://www.inspire-potential.com/ 2. Give us a thumbs up on our Facebook page 👍: https://bit.ly/2ypsT0i 3. Ring the bell on our YouTube channel 🔔: https://bit.ly/2KkIUtJ 4. Subscribe to our Instagram account ⚡️: https://bit.ly/2Ms8jo2 5. Share with your friends 💪 ---------------------- LATEST OXYGEN ADVANTAGE ARTICLE -------------- The Oxygen Advantage program in French, derived from Buteyko The origins of the Oxygen Advantage Program Patrick McKeown trained for many years alongside the Ukrainian Dr. Konstantin Buteyko sought out his breathing technique to treat his asthma and hyperventilation syndrome, which had so profoundly affected him in his youth. He was motivated to permanently improve his health through breathing. Inspired by Dr. Buteyko's work and wanting to make this breathing technique accessible to as many people as possible in the West, Patrick developed a breathing program not only for patients and those with respiratory dysfunction, but for everyone, including athletes. In the early 2000s, Patrick created the Oxygen Advantage breathing program, which incorporates many of Buteyko's breathing exercises and principles. Furthermore, the Oxygen Advantage (O.A.) breathing program includes altitude training for athletes, a component not found in the Buteyko program. The Oxygen Advantage (O.A.) program works in synergy with the scientific community; many studies have been conducted on breathing in both sports and clinical settings. Therefore, the physiological basis of these exercises is well understood. Read more here: https://www.inspire-potential.com/blo... ------------------------------------- VIDEO LINK---------------------------------------    • Nez BOUCHÉ - Exercice BUTEYKO   More information on the Oxygen Advantage program: https://oxygenadvantage.com/ #buteyko #oxygenadvantage #blockednose