【VLOG】5時起きして勉強＆筋トレする男の朝活ルーティン | 2年以上継続して受けた朝活の恩恵 | 朝活とPodcast | 31歳筋トレ大好き社会人の朝活ルーティン (声有り/日本語字幕)

#MorningRoutine #vlog #Workout A VLOG of a man who continues to wake up at 5 AM I'll be sharing my workouts and studying! I'd be happy if you subscribed and liked the video. • Various Social Media X   / naginagina_44   Instagram   / naginagina_44   • Binge-Watching Playlist    • 朝活実況VLOGのまとめ   • Sponsors Wanted! Funds will go towards chicken breast    / @nagi-vlog   *Monthly fee is subject to change due to exchange rate fluctuations. The membership fee is fixed at the time of enrollment; therefore, if you enrolled for 150 yen, the monthly fee will remain 150 yen. ●Recommended Protein/MY PROTEIN Use discount code "NR44" for the lowest price! 🛒 *Get an additional 1% off the campaign discount code! Please enter the code on the shopping cart page! https://creatorlink.shop/4vyb21u • Perfume Subscription Service I Use Coloria Fragrance Subscription (¥1,980/month~) 2-Month Consecutive ¥500 Off Coupon Code 🎟: RG0G Automatically applied upon registration here https://coloria.jp/lpo/fragrance_cale... *If you skip or cancel, the ¥500 OFF coupon for the second month will expire. = Charge 4) https://amzn.to/4hhD5ed Smart Scale https://amzn.to/4kVj2Fg Casual Clothes (EVANE) https://amzn.to/48357Zo • Recommended Training Companions Glutamine (VITAS) https://amzn.to/4iuLRrA Training Shirt (Under Armour) https://amzn.to/41Qoyka Electric Protein Shaker https://amzn.to/3SsEdBV =========================================== • Profile nagi, 31 years old Graduated from Hosei University, Department of Architecture Hobbies: Drums, Batting Cages BIG3: BP 100kg / SQ 120kg / DL 165kg (Total 385kg) • Qualifications Held • Japan Chamber of Commerce and Industry Bookkeeping Level 2 & 3 • Financial Planner Level 3 • Real Estate Transaction Specialist (Takken) • IT Passport • Class 2 Health and Safety Manager • BGM Noiseless World https://noiselessworld.net/ • Other Yurui Hito Maker https://picrew.me/image_maker/1108773 #vlog #studyroutine #TOEIC #study #workingadult #weighttraining #english #dubbing #Japanesesubtitles *The description box contains advertisement URLs.