15 Minute HIIT Workout, No Jumping | Trainer of the Month Club | Well+Good

This HIIT workout proves once and for all that low-impact does NOT mean easy. Trainer Charlee Atkins, founder of Le Sweat, has designed a 17 minute bodyweight cardio class that doesn't involve any jumping... yes, you heard us correctly. Hit play on the video above for a workout that will leave you sweating. Workout Playlist: https://open.spotify.com/playlist/3la... To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Join us all month long for bodyweight HIIT workouts with Well+Good all-star trainer, Charlee Atkins. Visit our channel every Monday morning for a new video with Charlee, and you'll notice that you're feeling stronger, more energized, and (most importantly) that you're looking forward to your workouts every day! #lowimpact #hiit #wellandgood Check out Le Sweat: https://le-sweat.com/ And follow Charlee here:   / charleeatkins   Charlee is wearing Sumner Leigh Athletics activewear: https://sumnerleighathletics.com/ Subscribe to Well+Good’s channel for more workouts:    / wellandgood   Want more workouts? Try these: 15 minute bodyweight tabata workout: https://www.youtube.com/watch?v=WqZvW... 10 minute core and arm workout: https://www.youtube.com/watch?v=GEqg6... 25 minute resistance bands workout:https://www.youtube.com/watch?v=O3U3n... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood