15 Minute Low-Impact HIIT Workout | Trainer of the Month Club | Well+Good

15 Minute Low-Impact HIIT Workout No equipment necessary To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Let’s HIIT it! Get ready for this quick low-impact HIIT workout that will have your whole body on FIRE! Watch and follow along as Nike trainer and Rumble instructor, Ash Wilking, takes us through a 15 minute circuit. 5 moves. 3 times each. No equipment. Let’s go! This series will be sure to get your heart pumping! The best part?! No jumping! Prepare to feel the burn! #hiit #lowimpacthiit #wellandgood MOVES: Medicine Ball Slam + Step Back Side Lunge + Curtsy Plank + Knee Taps Three-Point Lunge Tricep Pulse + Burpee You can find Ash Wilking on Instagram at   / ashwilking   Subscribe to Well+Good’s channel for more fitness videos:    / wellandgood   Want more workouts? Check these out: 25 Minute Low Impact Cardio Workout:    • 25 Minute Low-Impact Cardio Workout | Good...   Pilates Legs and Glutes Workout:    • 10 Minute Pilates Legs and Glutes Workout ...   30 Minute Resistance Band Pilates Workout:    • 30 Minute Resistance Band Pilates Workout ...   About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood