バレエの先生から言われる”床を押す”ってどういうこと？【ボディーコンディショニング編】

Body Conditioning Edition! This time, we studied how to push off the floor. It may look like a simple workout in the video, but it's actually very tough, lol. Please give it a try! Thank you, Mr. Mitsuhi! Kouki Sensei's Instagram is here ↓↓↓ https://www.instagram.com/kouki_kissy... Monthly Rebar Lesson ↓↓↓    • Monthly Bar Lesson Vol.7【クリスマス特別編】   Arras Secondo Lesson ↓↓↓    • アラセゴンドってこうやって上げるんだ・・・【ボディーコンディショニング編】   Arabesque Lesson ↓↓↓    • え？アラベスクってそんなに上がりやすくなるの？【ボディーコンディション編】   Workshop details are here ↓↓↓ https://www.instagram.com/p/DSMer6YEX... [Filming Support] K-Grace Ballet https://www.k-graceballet.com #ballet #dancer #bodyconditioning #ballet #dancer

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This is how you raise your arsegonde... [Body Conditioning Edition]
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This is how you raise your arsegonde... [Body Conditioning Edition]

How many rotations would a Georgian dancer be able to do if they practiced pirouettes seriously? ...
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How many rotations would a Georgian dancer be able to do if they practiced pirouettes seriously? ...

[Ballet] [Pushing the floor] Doesn't really push the floor? If you want to feel the sensation of ...
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[Ballet] [Pushing the floor] Doesn't really push the floor? If you want to feel the sensation of ...

[Keeper's Edition] How to Make a Beautiful Instep [Body Conditioning Edition]
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[Keeper's Edition] How to Make a Beautiful Instep [Body Conditioning Edition]

お稽古の時間。
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お稽古の時間。

These 2 things will help FIX your balance in ballet!
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These 2 things will help FIX your balance in ballet!

Huh? Is it really that easy to do an arabesque? [Body Condition Edition]
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Huh? Is it really that easy to do an arabesque? [Body Condition Edition]

【必見】現役最高位ソリストによるレッスンの内容が濃すぎた【マンスリーバーレッスン特別編】
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【必見】現役最高位ソリストによるレッスンの内容が濃すぎた【マンスリーバーレッスン特別編】

The results of a poppin' dancer with only three months of ballet experience seriously learning th...
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The results of a poppin' dancer with only three months of ballet experience seriously learning th...

[Get a professional body] Rio Sensei's Stretching & Strength Training PART 1 [#068]
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[Get a professional body] Rio Sensei's Stretching & Strength Training PART 1 [#068]

Princess Gala THE BALLET SHOW Final Rehearsal VLOG
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Princess Gala THE BALLET SHOW Final Rehearsal VLOG

I want to improve my arracegonde [Body condition edition]
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I want to improve my arracegonde [Body condition edition]

The key to changing your ballet axis is the "pelvis." | How to create a straight line
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The key to changing your ballet axis is the "pelvis." | How to create a straight line

[Ballet Guide] Why Your Expressiveness Varies Even With the Same Movements
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[Ballet Guide] Why Your Expressiveness Varies Even With the Same Movements

A look at the intense professional teaching environment. The ultimate ballet lesson that doesn't ...
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A look at the intense professional teaching environment. The ultimate ballet lesson that doesn't ...

【体幹お姉さん】バレエ　回旋強化で上達【アンジェリーナ】
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【体幹お姉さん】バレエ　回旋強化で上達【アンジェリーナ】

【超豪華メンバー】 Monthly Bar Lesson Vol.8
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【超豪華メンバー】 Monthly Bar Lesson Vol.8

[Ballet Explanation] Why "Ballet that is just fun" will never lead to improvement
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[Ballet Explanation] Why "Ballet that is just fun" will never lead to improvement

[Ballet] Even if you don't have an instep, you can still win first place in a competition. All it...
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[Ballet] Even if you don't have an instep, you can still win first place in a competition. All it...

[Professor Rio's Stretching & Strength Training Part 2] [#069]
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[Professor Rio's Stretching & Strength Training Part 2] [#069]