パーキンソン病の方に！短時間の運動メニュー（座って行なう体操）

➤ Video search: https://www.miyake.or.jp/videosearch/ Exercise therapy for Parkinson's disease includes exercises such as body twisting, trunk and back stretching, rhythmic walking patterns, and muscle strength training, and the menu incorporates these elements. This menu is 5 minutes long and focuses on exercises that can be performed seated, making it safe for those with balance concerns. Because this menu can be completed in a short amount of time, try making it a daily habit. Table of Contents 0:00 Explanation 0:29 Body Stretching Exercise 0:51 Spreading Arms Exercise 1:20 Shoulder Rotation 1:50 Arm Swing 2:20 Foot Stomping 2:50 Foot Stomping (Add Hand Swing) 3:20 Stepping Forward 3:50 Stepping Sideways 4:20 Twisting Exercise 4:50 Standing Up Practice Recommended Videos    • パーキンソン病の方に！短時間の運動メニュー（立って行なう体操）      • パーキンソン病の方に！短時間の運動メニュー（座って行なう体操）      • パーキンソン病の方に！リハビリとして行なうボクシングメニュー      • パーキンソン病のすくみ足への対処（L字型の杖）      • すくみ足の対処方法について（パーキンソン病の方へ）      • パーキンソン病のための短期集中リハビリテーション   References Parkinson's Disease Clinical Practice Guidelines 2018 - Japanese Society of Neurology p87-88 https://www.neurology-jp.org/guidelin... [Contact Information] Miyake Rehabilitation Hospital, Miyake Medical Research Institute, General Incorporated Foundation 5-5 Tenjinmae, Takamatsu City, 760-0018 TEL: 087-831-2101 Maintain a healthy body through not only exercise but also diet☆ "An online store where you can purchase meal plans designed by registered dietitians while maintaining the same nutrients." Purchase through the link below and your product will be delivered frozen using our flash-freezing technology. ▶https://lohasclub.raku-uru.jp Please subscribe to our channel☆ Subscribe here▶   / @miyake2020   ▼Website https://www.miyake.or.jp ▼Facebook   / miyakerehab   #Parkinson'sDisease #Treatment #Stretching #ShortSessions #Prevention #Rehabilitation #LSVT #TakamatsuCity #Disease #Exercise #parkinson