Dinacharya: Ayurvedic Lifestyle and Daily Routine Tips

Learn more about Ayurveda, health and wellness with Kimmana here: www.kimmana.com. --CLICK SHOW MORE TO SEE WHAT YOU'LL LEARN IN THIS CLASS-- Topics covered in this video: Why lifestyle is one of the most important factors to health and healing Circadian rhythms: how the rising and setting of the sun influence our health and happiness Dinacharya: Ayurvedic perspective on the ideal daily routine Examples of the ideal activities to do throughout the day Get on the waiting list for a one-on-one holistic health consultation with Kimmana here https://www.kimmana.com/waiting-list Or, if you'd like to learn deeper, help others and become a holistic therapist, join Kimmana's certification training here https://www.thaivedic.com/ If you’re interested to dive deeper into the topic of Lifestyle, check out our YouTube playlist on that topic here:    • Lifestyle Series   ------------------------------ ∞ Got a question for Kimmana? Submit your Q here www.kimmana.com/askkimmana, and Kimmana will answer it as soon as possible. ∞ Download our FREE resources here https://www.kimmana.com/resources ∞ Follow us on Instagram   / vitalitynowfamily   and Facebook   / vitalitynowfamily   ------------------------------ THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.