Exploring Ayurveda - On Diet, Demographics and Acclimatization

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner. In this fourth episode, Stu talks to Dr Korde about things to consider while selecting ones Diet. Dr Korde explains the significance of eating based on ones location, ones genetics, bodytype and also focusing on eating local produce. Watch the entire series of episodes here    • Exploring Ayurveda with Dr Neelesh Korde   Watch more videos of Dr Neelesh Korde on his channel    / learnayurveda   Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga    / yogagoa   Join our online Ashtanga community on Facebook   / purplevalley   Film by Nikhil Kripalani http://www.nikhilkripalani.com For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit http://www.yogagoa.com