АППЕРКОТ БЕЗ ОШИБОК - ПОЛНЫЙ РАЗБОР ДЛЯ НОВИЧКОВ
This video provides a complete breakdown of uppercut technique for beginners. You'll learn how to properly execute the punch from below, the most common mistakes beginners make, and how to avoid them. Key details on body positioning, footwork, and punch trajectory that make the uppercut accurate, fast, and effective in combat are demonstrated. This basic guide will help you develop proper technique from the ground up. Sergey Raab's Boxing Programs: 1. Basic 2. Leg Positioning and Development in Boxing 3. Kettlebell Exercises (Full Version) Price and Order: LAVA.TOP: https://app.lava.top/ru/670350022 Email: [email protected] Friends, support our project and become a member: Telegram: https://t.me/shkolaboksaraab_bot Lava.top: https://app.lava.top/ru/670350022?don... Patreon: / shkola_boksa_raab YouTube Channel Sponsorship: / @shkola_boksa_raab Instagram: / shkola_boksa_raab Telegram: https://t.me/shkolaboksaraab_bot Zen: https://zen.yandex.ru/shkola_boksa_raab TikTok: / shkola_boksa_raab Eng. YouTube channel: / @shkolaboksaraab
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