Филигранная техника ударов для ближней дистанции
In this video, we continue to show and tell the summing exercises on a wall pillow or a boxing pillow. In this issue, you will learn what crushing and dangerous blows exist at short and medium range. Strikes that are most effective in close combat. How such powerful blows should be put, we will tell you about the mistakes and nuances that should not be allowed. We will explain in which part and in which area of the body it is necessary to strike at close range in close combat.

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GORGEOUS DETAILED DEMONSTRATION OF THE PUNCHES on THE JUMP and SHUTTLE

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Работа на ногах | Какими упражнениями СТАВЯТ боксёрам НОГИ

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Как бить на средней и ближней дистанции / Техника бокса Вячеслав Яновский

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A set of exemplary exercises for a bullish side kick

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Три комбинации на мешке которые должен делать каждый боксер!

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HOW TRICKY IT IS TO HIDE A CRUSHING BLOW BEHIND PROTECTION IN BATTLE

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Так тренировали силу удара в СССР / Упражнения для тренировки силы удара с гантелями / Марк Мельцер

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HOW TO HIT A FAST AND INVISIBLE PUNCH IN COMBINATIONS

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This is a masterpiece! Side impact protection. HOW TO OPEN A BLIND DEFENSE

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THAT'S WHY YOUR STRAIGHT PUNCH ISN'T A KNOCKOUT PUNCH

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The whole layout of staging a SERIES of STRIKES and COMBINATIONS on the bag

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HOW TO TRAIN A STRIKING TECHNIQUE | Geometry of Impact

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Perfect PROTECTION of the BODY from blows | Prohibited protection in Boxing

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БЛИЖНИЙ БОЙ

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Such Protection will create problems for any aggressive Knockout

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Как победить АГРЕССИВНОГО соперника в бою / Техника бокса Александра Степнова

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Что делать в драке если ты слабее

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Important!Fiery Ballistic and Classic impact model on the bag

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Эмануэль "Пьяный Мастер" Огастес Вырубал Играючи

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