රසකාරක නැතුව, මස් වගේම රසට "සෝයා මීට්" හදමු | Soya Meat Recipe Sinhala | spice map

#soyachunkscurry #soyabeankisabji #soyabean Craving a rich, savory curry that tastes just like it came from a professional kitchen? This Restaurant Style Soya Chunks Curry is the answer! Soya chunks are a fantastic high-protein meat substitute, and when cooked with this blend of aromatic spices and a touch of tomato sauce, they become incredibly juicy and flavorful. Perfect with rice, roti, or paratha! 🍲✨ 🛒 Ingredients For the Soya Preparation: ▫️1 ½ cups Soya chunks ▫️Hot water (for soaking) ▫️Salt (to taste) For the Curry Base: ▫️2 tbsp Oil ▫️Aromatic Spices: 1 Cinnamon stick, 2 Cardamoms, 3 Cloves ▫️5 cloves Garlic (finely chopped) ▫️1 small piece Ginger (grated) ▫️1 Medium onion (chopped) ▫️2 Medium tomatoes (cut into cubes) Spices & Flavors: ▫️1 tbsp Black pepper ▫️1 tbsp Coriander powder ▫️½ tbsp Red chili powder ▫️½ tsp Fennel powder ▫️¼ tsp Turmeric powder ▫️2 tbsp Tomato sauce ▫️Salt (to taste) The Final Touch: ▫️1 Tomato (cut into small cubes) ▫️3 Green chilies (sliced in half) ▫️Fresh curry leaves ▫️¾ cup Water (added in stages) 🍳 Method of Preparation Step 1: Prep the Soya Chunks Place the soya chunks in a bowl with hot water and a pinch of salt. Let them soak for 15 minutes until they are soft and doubled in size. Squeeze the excess water out of the chunks thoroughly and set them aside. This ensures they soak up the curry flavors later! Step 2: Sauté the Aromatics Heat 2 tbsp of oil in a pan. Add the cinnamon, cardamoms, and cloves to temper the oil. Stir in the chopped garlic and grated ginger. Fry for 1–2 minutes until fragrant. Add the chopped onions and sauté for 3–4 minutes until they turn translucent and soft. Step 3: Create the Spicy Tomato Base Add the 2 cubed tomatoes to the pan and cook for 3–4 minutes until they become mushy. Lower the heat and add the pepper, coriander powder, red chili powder, fennel powder, and turmeric. Mix well and cook for 1 minute to toast the spices. Pour in ½ cup of water and add salt to taste. Cover and simmer on a low flame for 3–4 minutes to create a thick, flavorful gravy. Step 4: Simmer and Glaze Add the prepared soya chunks to the pan along with another ¼ cup of water. Cook on medium heat for 2 minutes, allowing the soya to absorb the spices. Stir in 2 tbsp of tomato sauce. This gives the curry its signature restaurant-style gloss and a slight tanginess. Step 5: The Finishing Touch Finally, add the fresh curry leaves, the remaining cubed tomato, and the green chilies. Mix well and cook on medium heat for 2 more minutes. These final ingredients add a fresh crunch and a beautiful pop of color to the dish. If you loved this Soya Chunks Curry, please give this video a LIKE, leave a COMMENT, and SUBSCRIBE for more easy and delicious recipes! 🔔 #soyabeankisabji #nutricurry #soyabadi #soyabadirecipe #soyabeansabji #sabjirecipe #soyabean #soyacurry