【撮り直し改訂版】ゆるかかと歩きレッスン②とても重要!基本の立ち方

This is a channel that provides information on foot health sent by Japanese foot expert "Nakajima". Who is "Nakajima" (as of September 2021) I have been working as a healer since 2012. Invented "native-walking", a natural way of walking in terms of biomechanics of the human body. By teaching "native-walking", I lead many patients suffering from various foot symptoms to improvement. In particular, I have made great achievements in improving hallux valgus, and there are more than 2000 cases of improvement measured with highly reliable measuring instruments used by many universities and hospitals. Currently, I am working hard to popularize this walking instruction method, and more than 70 treatment clinics have introduced it in Japan. In recent years, I have also been conducting joint research on walking with major companies. "A burdensome way of walking" is the cause of various foot diseases. I started YouTube in 2020 to spread that if people improve it, many foot symptoms such as hallux valgus will improve dramatically. About me and my channel Click here for more information    • 中島やチャンネルについて詳しく知りたい方は、まずコチラ   Click here for the "native-walking" lesson video    • ゆるかかと歩きレッスン  

native-walking lesson ③ 4 stretches that make you easier to walk
▶︎

native-walking lesson ③ 4 stretches that make you easier to walk

【1分、親指を動かすだけ】外反母趾の治し方
▶︎

【1分、親指を動かすだけ】外反母趾の治し方

native-walking lesson ⑬ Summary of various practice methods
▶︎

native-walking lesson ⑬ Summary of various practice methods

I'm a Korean Doctor. STOP Using These 8 K-beauty Products.
▶︎

I'm a Korean Doctor. STOP Using These 8 K-beauty Products.

Trump Preps for 80th Birthday, Threatens to Hit Iran, Knicks Historic Win & Elon Musk Trillionaire!?
▶︎

Trump Preps for 80th Birthday, Threatens to Hit Iran, Knicks Historic Win & Elon Musk Trillionaire!?

How to choose shoes for hallux valgus people
▶︎

How to choose shoes for hallux valgus people

native-walking Lesson ④ The trick of the first step is the march.
▶︎

native-walking Lesson ④ The trick of the first step is the march.

【放置厳禁】首を回すと”シャリシャリ”聞こえる人…血管が詰まって脳梗塞の危険性大!首コリ・肩こりを一瞬で解消する姿勢矯正セルフケア!
▶︎

【放置厳禁】首を回すと”シャリシャリ”聞こえる人…血管が詰まって脳梗塞の危険性大!首コリ・肩こりを一瞬で解消する姿勢矯正セルフケア!

I Tried Seated Rebounding Every Day for 2 Weeks — Here's What Happened
▶︎

I Tried Seated Rebounding Every Day for 2 Weeks — Here's What Happened

"native-walking" lesson ⑫ Lesson summary
▶︎

"native-walking" lesson ⑫ Lesson summary

How to Fix Bunions in 3 Steps
▶︎

How to Fix Bunions in 3 Steps

【医師が判定】「四毒抜き」は本当に正しい?砂糖・乳製品・小麦・植物油をエビデンスベースで判定
▶︎

【医師が判定】「四毒抜き」は本当に正しい?砂糖・乳製品・小麦・植物油をエビデンスベースで判定

【足裏のトラブルはここチェック】足の歪みを瞬時に治して”完璧な健康足”を作る方法(外反母趾、足底筋膜炎、扁平足、内反小趾)
▶︎

【足裏のトラブルはここチェック】足の歪みを瞬時に治して”完璧な健康足”を作る方法(外反母趾、足底筋膜炎、扁平足、内反小趾)

【必ずチェック】「足首の痛み」への本当のアプローチ、新常識を紹介!【足首/捻挫】
▶︎

【必ずチェック】「足首の痛み」への本当のアプローチ、新常識を紹介!【足首/捻挫】

These 5 actions make the hallux valgus even worse!
▶︎

These 5 actions make the hallux valgus even worse!

"native-walking" Lesson 8. Precautions on how to stand the second step.
▶︎

"native-walking" Lesson 8. Precautions on how to stand the second step.

native-walking Lesson ⑤ 3 checkpoints.
▶︎

native-walking Lesson ⑤ 3 checkpoints.

"native-walking" lesson ⑩. Common mistakes. Second step
▶︎

"native-walking" lesson ⑩. Common mistakes. Second step

なぜゆるかかと歩きは効果が高いのか どれぐらい良くなるのか
▶︎

なぜゆるかかと歩きは効果が高いのか どれぐらい良くなるのか

【外反母趾】3分改善!1人で矯正する方法【足首の痛み】
▶︎

【外反母趾】3分改善!1人で矯正する方法【足首の痛み】