ゆるかかと歩きレッスン⑧ 「2ndステップでの立ち方」の注意点
This is a channel that provides information on foot health sent by Japanese foot expert Nakajima. Who is "Nakajima" (as of September 2021) I have been working as a healer since 2012. Invented "native-walking", a natural way of walking in terms of biomechanics of the human body. By teaching "native-walking", I lead many patients suffering from various foot symptoms to improvement. In particular, I have made great achievements in improving hallux valgus, and more than 2000 cases of improvement measured with reliable measuring instruments used by many universities and hospitals. Currently, I am working hard to popularize this walking instruction method, and more than 70 treatment clinics have introduced it in Japan. In recent years, I have also been conducting joint research on walking with major companies. "A burdensome way of walking" is the cause of various foot diseases. I started YouTube in 2020 to spread that if people improve it, many foot symptoms such as hallux valgus will improve dramatically. About me and my channel If you want to know more, click here • 中島やチャンネルについて詳しく知りたい方は、まずコチラ Click here for the "native-walking" lesson video • ゆるかかと歩きレッスン

"native-walking" lesson ⑨ Do not step on your big toe! The second stage.

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【手術はやめて!】外反母趾は歩き方で改善します

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【足首を柔らかくする】脳の認知機能 スッとしゃがめなくなったら老後がヤバい

"native-walking" lesson ⑫ Lesson summary

【要注意】5本指ソックスは健康に逆効果!?「靴下の正しい選び方」を足の専門家が解説します。

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"native-walking" lesson ⑪ Tips for understanding how to walk.

How to choose shoes for hallux valgus people

足首固くてしゃがめない人必見!本当の原因とは!?

"native-walking" Lesson ① Three points to note before starting

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

【骨が歪んで戻らなくなる】正座は体にいい?悪い?足腰を壊してしまう危険な座り方ランキング

native-walking Lesson ⑤ 3 checkpoints.

