Yoga After Ankle Surgery

4 weeks post-op from ankle surgery (and 4 more weeks until I can begin to put weight on it), I finally start to explore yoga and movement. It's tough, but it's the small steps that matter :). +++ Want way more broken ankle content? Head to my site for: — Almost 2 hours of exclusive interviews with: An ortho surgeon, a physical therapist, and a massage therapist. And yes, we talk about everything that's on your mind. — A complete list of tips & tricks: All the things you should buy, do, and eat to heal faster and easier. — Answers to literally every question I've ever been asked. Check it out: https://webroken.com/ Also on IG: @brokenankleclub