10 things I did (or didn't do) to LOSE 50lbs! Answering All Your Questions 👀

How many calories did I eat? Did I eat ANY fat? Did I drink Coffee? Today's video I'm answering all of YOUR questions for me about my 50lbs weight loss following a whole food plant based diet! My vegan weight loss journey has definitely not been linear for me, so it wasn't without a lot of trial and error for me to finally begin to lose the extra weight. I like to be as transparent about my experience because I can relate to SO many of you and what you are going through right now on your own personal plant based weight loss journey! I hope today's video answers most of your questions and if you have any more please don't hesitate to drop them in the comments! ⭐⭐⭐WEEKEND SALE - all 3 weight loss recipe books for only $8!!!⭐⭐ INCLUDING MY NEWEST EBOOK WITH ALL THE RECIPES I WAS EATING TO LOSE THE FIRST 40LBS! Here is the link https://payhip.com/GettingHealthyWith... Here is the tea (hybrid coffee lol) American Link: https://amzn.to/49Knpx8 Canadian link: https://amzn.to/3PeyfTR Here is the link to my FAVORITE, 4 ingredient Vanilla PROTEIN POWDER: American link: https://amzn.to/3TbxVGB Canadian link: https://amzn.to/4c0qYAK (Note: As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo) Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...   Here is my favorite green smoothie:    • my GREEN smoothie for WEIGHT LOSS (how i l...   Here is my 4 ingredient prep:    • My simple 4 INGREDIENT weight loss food pr...   Here is my starchy salad:    • my BIG (starchy) salad / How i lost 40 pounds   Here is how I make sure I am in a calorie deficit WITHOUT counting calories:    • How many calories did i eat to LOSE 40LBS ...   Here is what I will NEVER do again to lose weight:    • 3 things i will NEVER DO AGAIN to lose wei...   Here are the "rules" I will NEVER follow again:    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is my video explaining how " I messed up"    • I messed up   Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc)    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs down...   Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...   Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...   Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...   Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...   Join us on facebook in our exclusive, private group! Here is the link:   / 1690621611101863   Business Email/Sponsorship: [email protected] INSTAGRAM - Come follow me over there as well :)) @gettinghealthywithstasia Music Credit: Youtube Audio Library