RULES I DON'T FOLLOW ON A PLANT BASED DIET 🤷‍♀️ (and why I QUIT the starch solution!)

Never again. Never again will I get sucked in to the weight loss, diet culture vortex and feel inferior because I just "couldn't get it right". I broke the rules, so what? In the process I found myself and what works best for me :) A whole food plant based diet is my most favorite way to eat for both health and weight loss, but even with that - it is not a one size fits all type of thing - I learned this the hard way. If you are also on a plant based weight loss journey too, then I really hope you consider avoiding some of the mistakes that I made, so we both don't make them haha. ⭐⭐⭐BLACK FRIDAY SALE!!!!⭐⭐⭐New Book! New Book! New Book! $5 on ALL my weight loss recipe ebooks (THIS WEEKEND ONLY!) Here is the link https://payhip.com/GettingHealthyWith... Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs down...   Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...   Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...   Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...   Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...   Music Credit: YouTube Audio Library Music: Let's Celebrate Musician: Music_Unlimited URL: https://pixabay.com/music/letx27s-cel...