3 vegan BREAKFASTS i ate to lose 36lbs in a few months
In this video, I'm going to show you weight loss breakfast recipe ideas that helped me lose 36lbs in the past 5 months. There are fat free, oil free plant based recipes that I have created specifically to be low calorie, filling and most importantly - delicious and easy to make! My plant based weight loss journey has not been linear but by eating fat free recipes the weight is now falling off! ⭐⭐⭐SALE SALE SALE!!!!⭐⭐⭐New Book! New Book! New Book! 50% OFF to the first 20 people! Here is the link https://payhip.com/GettingHealthyWith... Here are my homemade vegan protein shakes I drank every day to lose 25lbs: • my homemade vegan protein shakes I drank e... Here is the truth about my weight loss journey: • the truth about my weight loss (30lbs down... Here is exactly what I did to lose the weight: • how i lost 20lbs in 2 months!! // plant ba... Here are all the things I tried before to lose weight and it DIDN'T work! : • Why you are STILL AN OVERWEIGHT VEGAN like... Here is my vulnerable weight loss story as well as my most current update: • I can't believe THIS happened😩 (my embarra... Snickers Protein Shake 1/2 cup cooked chickpeas 1 large or 2 small frozen bananas 1 tbsp powedered peanut butter 1 tbsp cocoa powder 1 tsp vanilla extract ( didn't have any more when I made this video) 1 tbsp of your sweetener of choice (optional) Blend Sweet Potato Breakfast Bowl 1 med-lrg cooked sweet potato 1/2 ripe banana 1/4 cup unsweetened vanilla plant based milk 1 tsp vanilla extract (optional) 1 tsp of cinnamon or pie spice (pie spice makes it taste the best!) Blend and warm a little! Apple Oatmeal Pie 1 apple 1 banana 1/4 cup quick oats 1/2 tsp cinnamon 1/2 tsp apple pie spice 3/4 cup vanilla plant based milk Bake for 30 mins at 375 degrees. MIx occasionally throughout cooking. Once finished, let cool for 5 mins to thicken up! Enjoy! Music Credit: YouTube Audio Library

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