Join us for an Advanced Open Ballet Class with Barre to Warm Up Allegro, perfect for small spaces!

#ballet #balletclass #dance #danceclass TIMESTAMPS 00:00 INTRO 00:11 WARM UP 03:13 PLIES 08:46 TENDUS 11:58 GLISSES 15:22 RONDS DE JAMBE A TERRE 22:45 FRAPPES AND SERRES 26:02 ADAGE 29:53 GRANDS BATTEMENTS 32:52 CENTRE ADAGE WITH PIROUETTES 37:02 CENTRE PRACTICE 39:43 WARM UP ALLEGRO This channel is dedicated to all those dancers - present and past - who just HAVE to dance or they will lose a part of themselves! I invite you to join these VERY relaxed ADVANCED open ballet classes where there is no pressure to perform and where you can just be yourself in your safe space. All classes are from Barre to Centre Practice ONLY, unless the description for any of the videos say anything different. SUGGESTIONS FOR MORE CLASS CONTENT IS WELCOME! My name is Monique Rockliffe and I am an ex-professional ballet, jazz, tap, and contemporary dancer, who danced in three professional companies over thirty years as a soloist and principal dancer. I was trained in Royal Academy of Dance mainly, but also in the Cecchetti and Vaganova methods. LEGAL DISCLAIMER!!! Classes are done at your OWN RISK and I am in no way responsible for any injuries that may occur. Please exercise your discretion and use common sense when attempting any of the exercises. These classes are ADVANCED TO COMPANY LEVEL ONLY, so if you have never reached that level then again, please use common sense. Please consider making a small donation as a value exchange :) https://www.paypal.com.me/MoniqueRock... In South Africa Only: Capitec, Northriding Mrs MM Rockliffe Acc: 1443174716 Branch Code: 470010 All the ladies in my videos are either professional dancers, ex-professional dancers, or have danced before and are joining in for the fun and sweaty exercise. I have their permission to show their faces. #ballet #balletclass #classicalballet #dance #dancer #dancers #performingarts #music #classicalmusic #pianomusic