Somatic Yoga's Greatest Hits
Greatest Hits - Volume 1, Side A. If I have an hour and want to do a full body somatic yoga practice, this is it! Let your body make the music :) Find out about more in person and online options to create a ritual for yourself: 🖥️ Join the Embody Membership Channel: https://embodywithmm.com/join/ 💎 Sign up for my Simple Somatic Yoga 31 Days Of Sweetness: https://embodywithmm.com/31-days/ ☮️ Live Somatic Yoga classes Fridays on Zoom: https://embodywithmm.com/somaticyoga-2/ 🧘🏼 Somatic Yoga Trainings approved for Continuing Education Credits for IAYT & YACEP https://embodywithmm.com/training-2/ 🇮🇪 Custom yoga retreats in Ireland or yoga therapy (virtual or in person) http://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! / embodywithmm / embodywithmm Email: [email protected] #somaticyoga #somaticmovement #movementasmedicine

Somatic Yoga To Release Chronic Muscle Tightness & Pain

Somatic Yoga For Back and Hip Pain

Unwind Your Day: Somatic Flow For Sleep

Somatic Yoga to Awaken the Body

Piriformis Syndrome or Sciatica? Somatic Yoga to Differentiate & Heal

Somatic Yoga For The TFL & IT Band

Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

Somatics Yin & Myofascial for Spacious and Broad Shoulders

Somatic Movement for Ankles, Knees & Hips

Breathing For Asthma and Vital Respiration

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

Trump’s Big Violent 80th Birthday Party at the White House, "Great Deal" with Iran & NY Knicks Win

Summer Morning Somatic Yoga Stretch

Low Back Release with Somatic Yoga

Quadratus Lumborum - Find, Feel, Move & Release with Somatic Yoga & Myofascial Massage

Simple Somatic Yoga To Unstick The Morning Stiffness

Day 1 Simple Somatic Yoga, Connect Feet & Legs To Pelvis

Somatic Low Back & Psoas Release

They Didn't Like Her Look, But Then She Sang Like a Star! 🤩

