Somatics Yin & Myofascial for Spacious and Broad Shoulders

Dear YouTube Friends, ☮️ Visit https://embodywithmm.com/join/ to become an Embody Member. You will have commercial free access to Megan's new monthly videos, live or recorded online Somatic Yoga classes, Simple Somatic Yoga 31 Days of Sweetness and other exclusive membership perks. Depending on where you are in the world, the weather may be getting colder and the days shorter. This is an invitation to get quieter and make space in the "shiver shoulders" that we tend to tighten in the cold. You will need a few small balls the same size, 2 blocks and some blankets for comfort. Let me know if you shoulders feel more spacious and your back broader. If Somatic Yoga is your favorite, join me live for a Somatic Yoga class on Zoom. Classes take place on select Fridays from 4-5:15 Dublin Time. Here is a link to a list of the classes through the end of the year with class subjects: ➡️ https://embodywithmm.com/somaticyoga-2/ ➡️ Somatic Yoga Trainings - Immerse yourself in 50 or 110 hours of Somatic Yoga in Megan's Level 1 and Level 2 courses. The courses can be taken in a hybrid model online, in person in West Cork Ireland, or in any combination. Courses are pre-approved for Continuing Education Credits for yoga therapists (IAYT) and yoga teachers (YA). Visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities. ➡️ http://embodywithmm.com If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #yinyoga #yogaforshoulders ➡️   / embodywithmm   ➡️   / embodywithmm   ➡️ Email: [email protected] ➡️    / meganmaccarthy