“Beast Mode” | CALI-STHENICS with MONK | HOMEBODY | S04E05
Get in touch with your wild side! In Beast Mode, Monk presents a short sequence of Animal Movements to get your body moving in new and challenging ways. From the Bunny Hop to the Crouching Tiger, animal noises optional. -- We hope you enjoy this HomeBody class! Visit everybodylosangeles.com to learn more and sign up for an ad-free HomeBody subscription. -- Everybody LA Presents: HomeBody Video on Demand Less Gym. More Movement. Recovery. Resistance. Resilience.
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