Hormonelle Umbrüche: Was Frauen in der Lebensmitte erleben | EXTRA - Das Magazin

Extra – The RTL Magazine is now available to stream on RTL+ 👉 https://plus.rtl.de/video-tv/shows/ex... In Germany, approximately 9 million women are currently going through menopause, meaning they are in the peri- or postmenopausal phase. Of these, about 75–80 percent report typical symptoms such as hot flashes, sleep disturbances, or mood swings—that's roughly 6.7 to 7.2 million women. Despite the high number of women affected, menopause remains a taboo subject. It is considered the "invisible phase of life for millions of women." Yet, it has profound effects and often brings with it strong, distressing symptoms. Extra reporter Nina Müller-Rositzke is also in the throes of perimenopause and, along with three other women, is testing what helps against the debilitating symptoms. For months, the women are taking bioidentical hormones and dietary supplements and radically changing their lifestyles. What really works? And is there one solution for every woman? The experiment is accompanied by a renowned expert on menopause. We also take a look behind the scenes of the menopausal supplement market, which has experienced an absolute boom in recent years, and speak with Stiftung Warentest (Germany's leading consumer testing organization) about which products are actually effective and where we're simply being ripped off. For months, the women are taking bioidentical hormones and dietary supplements and radically changing their lifestyles. 🎬 *More videos from Extra*:    • EXTRA – Spannende Reportagen & Selbstexper...   📌 CONTENTS 00:00 RTL reporter Nina Müller-Rositzke in perimenopause 03:20 The long-term test with Barbara, Ivonne, Jutta, and RTL reporter Nina 03:47 The first check-up 05:37 Ivonne's hot flashes 06:16 Do menopause gummies help with Nina's fatigue? 07:38 Starting the different therapies 11:25 Menopause at 29? Eve's Experiences 14:34 Back to the therapy of Jutta, Barbara, Nina, and Ivonne 17:06 Consumer Advice Center on Dietary Supplements 19:42 The blood test results of Jutta, Ivonne, Barbara, and Nina after 7 weeks 21:30 Conclusion after 2 months 🔔 Don't miss any updates – subscribe to our channel and activate the bell! 👉    / @rtldoku   📅 Here's what you can look forward to every week: • Consumer Tests: Exciting tests and reports to help you find the best products! 🔍 • Background Reports & Personal Stories: Insights into moving personal stories and controversial topics that affect us all. 💬 • Undercover Investigations: Exclusive stories that uncover abuses and expose hidden machinations! 🎥 • Exciting Interviews and More: Straight from the world of entertainment and television. 🎤 📱 Follow us on social media: Extra Instagram:   / extramagazin   Extra Facebook:   / extra.rtl   Punkt12 Instagram:   / punkt12   Punkt 12 Facebook:   / punkt12   RTL Aktuell Instagram:   / rtlaktuell   RTL Aktuell TikTok:   / rtlaktuell   ▬ About EXTRA - The Magazine ▬▬▬▬▬▬▬▬▬▬▬▬ Extra – The RTL Magazine is a consumer magazine that has been providing viewers with current topics and exciting stories since 1994. Every Tuesday at 10:35 p.m., Extra, hosted by Mareile Höppner, presents exciting consumer topics, detailed product tests, and investigative background reports on important social and political issues. #menopause #menopause #hormones #women #health #midlife #supplements #mood #weight #migraine #insomnia #research #medicine #wellbeing #consumers #gynecology #experiment #therapy #supplements #education #vitamins #bloodvalues ​​#energy #balance #care #headaches #qualityoflife #rtlnews #rtlplus #rtlextra #extradasmagazin #rtldoku #constructive

Hitzewallungen, Schlafprobleme, Libidoverlust: Mit 40 in die Menopause I ARD Gesund
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Hitzewallungen, Schlafprobleme, Libidoverlust: Mit 40 in die Menopause I ARD Gesund

Wechseljahre für Anfängerinnen: Freiheit statt Tabu | SPIEGEL TV
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Wechseljahre für Anfängerinnen: Freiheit statt Tabu | SPIEGEL TV

Illegal Prostitution in Massage Parlors | EXTRA - The Magazine
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Illegal Prostitution in Massage Parlors | EXTRA - The Magazine

Meistgehört: Wechseljahre ohne Hormone? Dr. med. Sheila de Liz im Gespräch mit Nina Ruge
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Meistgehört: Wechseljahre ohne Hormone? Dr. med. Sheila de Liz im Gespräch mit Nina Ruge

Yael Adler über Skincare-Fehler & echte Hautpflege | 40+ Nur für Frauen
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Yael Adler über Skincare-Fehler & echte Hautpflege | 40+ Nur für Frauen

Cult of the Alpha Males: What Drives Young Men into the Manosphere | NANO Documentary
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Cult of the Alpha Males: What Drives Young Men into the Manosphere | NANO Documentary

Augenärztin Hilla Lemon räumt mit den größten Augen-Mythen auf | Kölner Treff | WDR
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Augenärztin Hilla Lemon räumt mit den größten Augen-Mythen auf | Kölner Treff | WDR

Pubertät rückwärts - verdammte Wechseljahre | Die Frauensauna (1/3) | Doku
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Pubertät rückwärts - verdammte Wechseljahre | Die Frauensauna (1/3) | Doku

Abnehmspritzen im Check - was kann das Wundermittel wirklich? | EXTRA - Das Magazin
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Abnehmspritzen im Check - was kann das Wundermittel wirklich? | EXTRA - Das Magazin

Through menopause without hormone replacement? Dr. Sheila de Liz takes a very clear stance
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Through menopause without hormone replacement? Dr. Sheila de Liz takes a very clear stance

Beauty-OP: Was, wenn nicht alles gut geht? | Bin ich schön? S03/E01 | WDR Doku
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Beauty-OP: Was, wenn nicht alles gut geht? | Bin ich schön? S03/E01 | WDR Doku

The truth about “tradwives” and the men who want them | 60 Minutes Australia
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The truth about “tradwives” and the men who want them | 60 Minutes Australia

Formerly a curvy model – now barely recognizable | EXTRA – The Magazine
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Formerly a curvy model – now barely recognizable | EXTRA – The Magazine

Abnehmspritze: Darum hat sie mich nicht glücklicher gemacht | Alina Friederichs im Talk
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Abnehmspritze: Darum hat sie mich nicht glücklicher gemacht | Alina Friederichs im Talk

Doku: Ohne Tabu durch die Wechseljahre – Frauen in der Lebensmitte
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Doku: Ohne Tabu durch die Wechseljahre – Frauen in der Lebensmitte

4 weeks without sugar: 3 women test complete abstinence, fruit sweetness and artificial sweetener...
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4 weeks without sugar: 3 women test complete abstinence, fruit sweetness and artificial sweetener...

Why is the national mood so lousy? | Markus Lanz from June 4, 2026
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Why is the national mood so lousy? | Markus Lanz from June 4, 2026

Hormon-Mangel bei Mann und Frau - bist auch Du betroffen?
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Hormon-Mangel bei Mann und Frau - bist auch Du betroffen?

Wechseljahre: "Die schwärzeste Zeit meines Lebens" | Podcast Tabubruch | MDR
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Wechseljahre: "Die schwärzeste Zeit meines Lebens" | Podcast Tabubruch | MDR

Stalking, Deepfakes und Gewalt: Wann wird die Scham die Seite wechseln? | aspekte
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Stalking, Deepfakes und Gewalt: Wann wird die Scham die Seite wechseln? | aspekte