How to do the Around the World/Dip Spin
Hi all! Here is quick video showing how to the around the world/dip spin. This spin is a staple for beginners. It looks nice on its own, pairs well with other tricks, and helps build strength. Outfit: Shorts: https://amzn.to/3IyJRNn Top: https://amzn.to/3ZhamgU (The above are affiliate links) 00:00 - Intro 00:19 - Starting Position 01:09 - Full Spin 01:50 - One Armed Variation

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