How to Climb the Pole

Hi! This is a video made for those who are either brand new to climbing or who are still working on perfecting their climbs. I cannot stress how important it is to press in with the back leg and the forearm. As noted, please also be aware that some pain and bruising is not uncommon when first learning to climb but also know that it goes away with time :) Outfit: Shorts: https://amzn.to/3YZSXtq Top: Was from VS but cannot find online currently :( Grip aid for hands: https://amzn.to/3Y0ZdA2 Grip aid for legs: https://amzn.to/3Znmn4E As a quick note, the above are affiliate links! 00:00 - Intro 00:18 - Back leg positioning 01:25 - Pole Squat 02:00 - Full Climb 03:17 - Common Errors