Молоко опасно для здоровья?? 👀

DIGESTION QUIZ. Take it FREE 👉 https://link.drberg.ru/a INTERVAL FASTING. Free Guide ⏰ https://link.drberg.ru/b Let's talk about milk (raw milk) and dairy products, in particular raw milk cheese. What are the benefits of milk and the harms of milk? Raw milk vs. pasteurized milk – which milk should you choose? What is pasteurized milk? Is milk healthy to drink? Can you drink raw milk? _____ Read helpful articles on the blog 📃 https://link.drberg.ru/n KETO MENU for 2 weeks 👉 https://link.drberg.ru/z Dr. Berg's book 📗 https://link.drberg.ru/y Dr. Berg's courses 🧑‍🎓 https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️👉 https://link.drberg.ru/9 Vitamins and dietary supplements 💊 https://link.drberg.ru/10 Who is Dr. Berg 👨‍⚕️ 👉 https://link.drberg.ru/11 _____ LINKS mentioned by Dr. Berg: 1) Raw milk cheese: https://www.meadowcreekdairy.com/ 0:00 - Is raw milk dangerous?; 0:49 - E. coli in raw milk; 2:00 - Benefits of raw milk; 4:15 - Raw milk cheese. Did you know that raw milk and raw milk cheese cause 840 times more illnesses than pasteurized milk and cheese? This is a very scary statistic, but far from the truth... Let's discuss whether raw milk and raw milk cheese are significantly more dangerous than pasteurized milk. They say raw milk is the main cause of pathogens in dairy products. But is the source of the problem definitely raw milk – or contaminated milk? Pasteurization doesn't automatically make the product safe. You'll be told that raw milk contains a huge amount of E. coli. But it's found not only in raw milk, but also in pasteurized milk. E. coli is currently present in your body. It's one of the friendly bacteria in your gut flora. It actually helps digest food. But at some point, under certain conditions, it can turn into a pathogen. This isn't due to raw foods. The problems associated with raw milk are caused by sanitation on farms. Therefore, it's important to know where your milk comes from. The same applies to cheese. There's a significant difference between cheeses made from pasteurized milk and cheeses made from raw milk. How do they check if a product is thoroughly pasteurized? They measure the activity of a certain enzyme in the product. If it's inactive, then the product is pasteurized. But if this enzyme is removed, is the product still good for your bones? Are the calcium and phosphorus still bioavailable? Pasteurization destroys another enzyme, lactase. Lactase helps break down the milk sugar lactose. Only raw milk contains lactase. Studies have shown that children who drank raw milk had lower rates of asthma, allergies, ear infections, eczema, and even respiratory illnesses, and had stronger immune systems. Pasteurization destroys many components beneficial to the immune system. Another beneficial component in raw milk and raw cheese is probiotics. So, is raw milk safe? Yes, as long as it comes from a clean farm. Research the farms you buy from before making your decision. _____ This video is originally in English 🇺🇸 -    • Milk Can Kill You?!   Published June 29, 2024 VKONTAKTE https://vk.com/dr.berg INSTAGRAM   / drberg.ru   TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription, or recommendation from a doctor. Viewing this video does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and undergoing a medical examination, diagnosis, and prescription from a doctor. If you have any questions about your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals, Dr. Eric Berg, D.C., and Dr. Berg's Official Representative in Russia are not responsible for any advice, treatment, diagnosis, or any action you take based on this video or website. #milk #milkharm #Dr.Berg #KetoDiet #loseweight #keto #diet