Saque do João Fonseca: Análise BIOMECÂNICA dos 3 ACES no Djokovic (copie isso)

Drill Library, Over 500 ACTIVITIES to revolutionize your training. 1 hour of FREE content: https://tennis.zeguelabt.com.br/ Forehand Biomechanics: https://tennis.zeguelabt.com.br/pgina... Individual Mentoring and Partnerships: https://wa.me/5537991194016?text=Ol%C...! --- Biomechanical analysis of João Fonseca's serve: in this video I separated the 7 elements of João Fonseca's serve that resulted in 3 consecutive aces against Djokovic at Roland Garros. And the best part: you, amateur tennis player, will learn how to hit an ace in tennis by copying what can be copied. After that historic comeback, everyone was asking: can you learn anything from João Fonseca's serve? Yes, you can. And it's not just for professionals. I took the biomechanical analysis of his serve and adapted every detail to your weekend game, from beginner to second-class. We'll go through the continental grip, the footback pattern (without bringing the legs together), the shorter backswing, the toss, the trophy phase, and that elbow trick that's worth its weight in gold. This detail alone greatly increases power and helps you understand how to hit a real ace in tennis. This biomechanical analysis of the serve also shows the point of contact, pronation, and landing on the court. All of this is part of João Fonseca's serve, and all of this, respecting the proportions, you can take to your game. The idea isn't to become a professional: it's to take João Fonseca's serve and extract what works for you. If you want to stop missing your serve, gain power, and finally understand how to hit an ace in tennis, this video is for you. The channel's goal is always this: to take the biomechanical analysis of a professional's serve and transform it into practical tips for amateurs who want to know how to hit an ace in weekend tennis. Watch until the end, because that's where the details that most change your serve are. And tell me in the comments: what from João Fonseca's serve are you already able to copy today? --- 00:00 How to hit 3 aces in a row against Djokovic 00:17 The proposal: biomechanical analysis of João Fonseca's serve 02:24 The 7 elements of the serve that we will analyze 02:39 Element 1: initial position and continental grip 04:36 Why the continental grip is the ace grip 05:51 Footback x footup: the leg pattern that the amateur should copy 09:26 Element 2: João's short backswing (pendulum) 11:12 Element 3: the toss and the extended arm 15:16 Element 4: trophy phase and the 90° angle 16:56 The elbow trick that's worth its weight in gold (more power) 19:27 Element 5: racket descent (loop) and power 20:38 Element 6: contact point and pronation 23:51 Element 7: Finish and landing inside the court 26:10 Conclusion