Le secret pour perfectionner votre coup de pédale

Lionel Le Strat, Physiotherapist and Osteopath, passionate about human mechanics and sports. I use my skills to help athletes optimize their performance, prevent injuries, and recover. Dynamic postural analysis, bike fitting, and cycling ergonomics are areas of expertise I particularly enjoy. https://www.velofitting.com Through these videos, I'll provide tutorials and tips to optimize your position on the bike and your performance, whatever your level. As a passionate cyclist, with numerous triathlons, marathons, trail races, and ultra-distance cycling events under my belt, I'll take you along on my adventures. Let's go! To discover natural preferences: https://volodalen.com/livre/?livre=8 To discover motor preferences: https://preferences-motrices.com/prod... To discover the bible of motor preferences by ACTION TYPE: https://livre.fnac.com/a13556228/Bert... #cycling #aerial #grounded #bikefitting #triathlon #performance #performancetraining