How to FIX your weak SIDEPRESSURE
► Golden Grip ( Code "ALEX" for 10% off! ) ► https://www.goldengrip.com?sca_ref=11... ► Instagram: / faze_alex_213 ► Support the channel: https://buymeacoffee.com/fazekas.alex ► Instagram Golden Grip: / goldengripshop In this video, I show you the best exercises you can do, to fix your weak sidepressure and I also share with you some important tips that will help you improve your overall sidepressure strength. ►Enter the giveaway: https://forms.gle/yyejoxUtSPyt2Bmx5 Chapters: 0:28 - The three sidepressure elements 1:04 - Exercise 1 1:47 - Exercise 2 2:37 - Exercise 3 3:46 - Exercise 4 4:44 - Exercise 5 5:33 - 3 important tips Ranking backpressure exercises : • Best and worst ARMWRESTLING BACKPRESSURE e... Ranking sidepressure exercises: • Best and worst SIDEPRESSURE exercises Ranking pronation exercises: • Best and worst PRONATION exercises Armwrestling training: • Armwrestling training If you have any questions, write it down in the comment section below ! #armwrestling #strength #champion
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