8 best WRIST WRENCH exercises for ARMWRESTLING
► Golden Grip ( Code "ALEX" for 10% off! ) ► https://www.goldengrip.com?sca_ref=11... ► Instagram: / faze_alex_213 ► Support the channel: https://buymeacoffee.com/fazekas.alex ► Instagram Golden Grip: / goldengripshop In this video, I show you 8 different wrist wrench exercises that will make your wrist and fingers insanely strong. Enjoy! Chapters: 1:14 - Exercise 1 2:11 - Exercise 2 3:02 - Exercise 3 4:18 - Exercise 4 5:14 - Exercise 5 6:08 - Exercise 6 7:00 - Exercise 7 7:45 - Exercise 8 Ranking sidepressure exercises: • Best and worst SIDEPRESSURE exercises Ranking pronation exercises: • Best and worst PRONATION exercises Armwrestling training: • Armwrestling training If you have any questions, write it down in the comment section below ! #armwrestling #strength #champion
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