30 mins Yoga for Detoxification of Your Body | Guided by Yogrishi Vishvketu

♥️ Donate to Sansar Gyan Pathshala School🤩 https://akhandayoga.com/products/scho... Embark on a journey of cleansing and rejuvenation with Himalayan Yoga Master Yogrishi Vishvketu in this half-hour class dedicated to detoxifying the lungs, kidneys, and intestines. This practice incorporates a series of rejuvenating postures (asanas) and invigorating breathing techniques (pranayama) designed to purify and revitalize the body. Accessible to practitioners of all levels, this guided yoga practice offers a holistic approach to detoxification. Allow Yogrishi Vishvketu's expert guidance to lead you through the sequence, promoting cleansing and renewal in both body and mind. Embrace the opportunity to cultivate a sense of well-being and vitality through this transformative 30-minute yoga session. 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 🎈Location: Beatles Ashram, Rishikesh, India ⛰️ ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️   / 311433992625610   📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi #detoxification 00:00 Introduction 00:50 Mantra 02:08 Spine Movement 03:59 Kapalbhati Kriya 05:49 Jyoti Kriya A 08:29 Kapalbhati Kriya 09:56 Mountain Pose 10:22 Twisted Hero Pose 12:48 Kapalbhati Kriya 14:13 Praying Twisted Hero Pose 16:49 Active Cat Pose 18:54 Half Pose of Sage Matsendrya 21:24 Kapalbhati Kriya 23:56 Savasana: Relaxation 27:44 Meditation