Off-Ice Stretching Routine for Figure Skaters

**UNLOCK YOUR 7-DAY FREE TRIAL ON MY APP** https://my.playbookapp.io/coachmarysk... **FREE INTRO TO OFF-ICE TRAINING GUIDE*** https://coachmaryskating.myflodesk.co... Full body stretching routine for figure skaters! My favorite stretching exercises to be more flexible, for higher spirals, hip openers, etc. More at http://www.coachmaryfigureskating.com. #figureskating #iceskating **JOIN MY VIP LIST FOR THE INSIDE SCOOP TO MY LATEST COURSES** https://www.coachmaryfigureskating.co... **FIGURE SKATING FREEBIES** http://www.coachmaryfigureskating.com... **VIRTUAL & DENVER FIGURE SKATING LESSONS** https://www.coachmaryfigureskating.co... **SHOP MY SKATING MUST HAVES** https://www.amazon.com/shop/coachmary... **#COACHMARYFIGURESKATING FACEBOOK GROUP** http://bit.ly/2IPByOm These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :) Help me spread my videos by giving me a thumbs-up and subscribing to my channel and social media! Hit the bell for notifications! FOLLOW ME: *Instagram:   / coachmaryskating   *Email: [email protected] for figure skating lessons (I teach in Colorado!), inquiries, skating questions, video suggestions, or just to say hi! FIGURE SKATING SPINS TUTORIALS: http://bit.ly/2OOf3PR FIGURE SKATING JUMPS TUTORIALS: http://bit.ly/2Z2mFlY BEGINNER ICE SKATING TUTORIALS: http://bit.ly/2ZVIq49 OFF ICE FIGURE SKATING TUTORIALS: http://bit.ly/2yXRxp3 ABOUT ME: Hi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off ice workouts, medicine, & more. Be sure to follow along! Thank you everyone for your support! :)    • Off-Ice Stretching Routine for Figure Skaters  

Off-Ice Warmup Routine for Figure Skaters
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Off-Ice Warmup Routine for Figure Skaters

Full Body Stretching Routine for Figure Skaters!
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Full Body Stretching Routine for Figure Skaters!

Back Stretches for Figure Skating - for Biellmans, Laybacks, Spirals, & More.
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Back Stretches for Figure Skating - for Biellmans, Laybacks, Spirals, & More.

Best Workout For Figure Skaters ❤ Body Strength Training
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Best Workout For Figure Skaters ❤ Body Strength Training

Off Ice Training - Home Beginner Off Ice for Figure Skaters
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Off Ice Training - Home Beginner Off Ice for Figure Skaters

Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility
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Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility

Stretching Routine for Figure Skaters
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Stretching Routine for Figure Skaters

ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals
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ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals

Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
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Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong

15 MIN FULL BODY STRETCH FOR FIGURE SKATERS | At Home Stretches (no equipment)
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15 MIN FULL BODY STRETCH FOR FIGURE SKATERS | At Home Stretches (no equipment)

Off Ice Figure Skating Exercises - Jump Power!
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Off Ice Figure Skating Exercises - Jump Power!

Olympian Teaches Gymnast Figure Skating (Ft. Amber Glenn)
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Olympian Teaches Gymnast Figure Skating (Ft. Amber Glenn)

Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters
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Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters

I BECAME A COMPETITIVE FIGURE SKATER IN 2 YEARS… I STARTED AT 15! | 2 year figure skating progress!
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I BECAME A COMPETITIVE FIGURE SKATER IN 2 YEARS… I STARTED AT 15! | 2 year figure skating progress!

Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes
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Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes

Improve Your Figure Skating FAST! (Figure Skater Off-Ice Training | Dryland Strength & Conditioning)
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Improve Your Figure Skating FAST! (Figure Skater Off-Ice Training | Dryland Strength & Conditioning)

STRETCHES FOR FIGURE SKATERS HIPS & HAMSTRINGS | Stretch Routine For All & After Workout/Training
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STRETCHES FOR FIGURE SKATERS HIPS & HAMSTRINGS | Stretch Routine For All & After Workout/Training

Everyday Dancer stretch | Dance based stretches, get your splits, middle splits and front splits
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Everyday Dancer stretch | Dance based stretches, get your splits, middle splits and front splits

how to ice skate as a COMPLETE beginner from a professional figure skater and coach
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how to ice skate as a COMPLETE beginner from a professional figure skater and coach

The Blueprint to Get Flexible Once, Forever
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The Blueprint to Get Flexible Once, Forever