Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
Working on your Biellmann Spin, but can't seem to get your leg above your head? Follow this video to achieve the Biellmann Spin of your dreams! My Stretching Equipment + Active Wear: Foam Roller: https://bit.ly/301HtJ9 Yoga Mat: https://bit.ly/3b38cLM Diffuser: https://bit.ly/381gGB1 Essential Oils: https://bit.ly/3sCCKcZ Leggings: https://bit.ly/3r2PjxY LET'S GET FLEXIBLE! Skating Love, Coach Michelle ♡ LET'S CONNECT ♡ ➞ Instagram: / coachmichellehong ➞ TikTok: https://www.tiktok.com/@coachmichelle... ➞ Website: http://www.coachmichellehong.com/ #coachmichellehong #coachmichelletips #stretchwithmichelle DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission.

HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong

I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

How to Biellmann

Best Donut Spin Stretches | Stretching for Skaters || Coach Michelle Hong

Stretching exercises for Biellmann #skatinguniversity #figureskating #coach #flexibility #stretching

Best Tips for Spread Eagle | Off-Ice Stretching || Coach Michelle Hong

Intense Workout For Skaters || Balance & Strength

V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

Off-Ice Stretching Routine for Figure Skaters

Stretches For Biellmann ❤ Improve Back Flexibility Easy & Fast

HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong

Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters

15 Min Daily Fascia Stretch #1 | Full Body Flexibility Routine

How to Master the Camel Spin Position | Stretching for Skaters || Coach Michelle Hong

15 MIN FULL BODY STRETCH FOR FIGURE SKATERS | At Home Stretches (no equipment)

Best Stretches for Skating Spirals | Criss Cross Chinese Spiral || Coach Michelle Hong

Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility

Back Stretches for Figure Skating - for Biellmans, Laybacks, Spirals, & More.

