Como Essas 5 Feridas DITAM AS SUAS ESCOLHAS (e como identificar)

Understanding the five emotional wounds is essential because they silently influence our choices, reactions, and relationships throughout life. When we identify these wounds and recognize the masks we create to cope with them, we gain clarity about patterns that previously seemed inevitable. This awareness opens space for healing, self-compassion, and real change, allowing us to live with more authenticity, balance, and emotional freedom. -------------- Expert and videomaker: Amanda Costa – postgraduate in Positive Psychology Narrators: Nayara Lopes Vânia Silva Leah Shevaun Ivone Marques Online readings we use in our content and recommend: https://www.psychologytoday.com https://psychcentral.com https://www.theschooloflife.com Additional references for this video: Bourbeau, L. (2017). The Five Emotional Wounds: How to Overcome the Feelings That Prevent Your Happiness. Best Seller Publisher. #Psychology in practice #Psychoanalysis #Therapy #Self-knowledge #Self-development #Well-being #Positive psychology