3 Sequelas de TRAUMA que NOS ISOLAM dos Outros

Understanding how trauma can influence our relationships is an important step in developing greater self-awareness and improving how we connect with people. Many attitudes that seem like "personality flaws" are, in fact, survival mechanisms created during difficult times in life. When we recognize these patterns, we stop simply repeating behaviors that distance us from others and begin to build healthier relationships based on trust, respect, and emotional security. Change begins when we understand that what once protected us doesn't need to continue defining who we are today. --------------- Expert and videomaker: Amanda Costa – postgraduate in Positive Psychology Narrators: Nayara Lopes Vânia Silva Leah Shevaun Ivone Marques Online readings we use in our content and recommend: https://www.psychologytoday.com https://psychcentral.com https://www.theschooloflife.com Additional references for this video: Bowlby, J. (1988). A Secure Base: Parent-Child Attachment and Healthy Human Development. Basic Books. Felitti, V. J., Anda, R. F., Nordenberg, D., et al. (1998). Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults. American Journal of Preventive Medicine, 14(4), 245–258. Herman, J. L. (1992). Trauma and Recovery. Basic Books. Mikulincer, M., & Shaver, P. R. (2016). Attachment in Adulthood: Structure, Dynamics, and Change (2nd ed.). Guilford Press. Porges, S. W. (2011). The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. W. W. Norton. Teicher, M. H., & Samson, J. A. (2016). Annual Research Review: Enduring neurobiological effects of childhood abuse and neglect. Journal of Child Psychology and Psychiatry, 57(3), 241–266. van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking. #Psychology in practice #Psychoanalysis #Therapy #Self-knowledge #Self-development #Well-being #Positive psychology